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Hello Beautiful. I am so glad you are joining us. Rather from your living room or basement. I am proud of you for making time for yourself. Lady Fit is about making fitness fun for all ladies at all levels. Only two rules have fun and keep moving.
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Tuesday and Thursday Dance
2 Seasons
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Cardio Dance
MonDAY
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123 Episodes
45:19
Cardio dance
Episode 1
Cardio dance
Episode 1
Created with Wondershare Filmora
45:39
Tuesday dance 2/10
Episode 2
Tuesday dance 2/10
Episode 2
Created with Wondershare Filmora
57:51
Thursday glow
Episode 3
Thursday glow
Episode 3
Created with Wondershare Filmora
