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Hello Beautiful. I am so glad you are joining us. Rather from your living room or basement. I am proud of you for making time for yourself. Lady Fit is about making fitness fun for all ladies at all levels. Only two rules have fun and keep moving.
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Tuesday and Thursday Dance
107 Episodes
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Cardio Dance
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Release date
107 Episodes
47:01
Tuesday
Episode 1
Tuesday
Episode 1
Created with Wondershare Filmora
48:43
Tuesday
Episode 2
Tuesday
Episode 2
Created with Wondershare Filmora
1:03:54
Thursday
Episode 3
Thursday
Episode 3
Created with Wondershare Filmora
46:30
Tuesday
Episode 4
Tuesday
Episode 4
Created with Wondershare Filmora
50:39
Monday
Episode 5
Monday
Episode 5
Created with Wondershare Filmora
50:50
Tuesday
Episode 6
Tuesday
Episode 6
Created with Wondershare Filmora
53:04
Thursday fun
Episode 7
Thursday fun
Episode 7
Created with Wondershare Filmora
50:21
Tuesday dance
Episode 8
Tuesday dance
Episode 8
Created with Wondershare Filmora
59:45
Thursday
Episode 9
Thursday
Episode 9
Created with Wondershare Filmora
49:29
Tuesday
Episode 10
Tuesday
Episode 10
Created with Wondershare Filmora
48:14
Thursday
Episode 11
Thursday
Episode 11
Created with Wondershare Filmora
