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Hello Beautiful. I am so glad you are joining us. Rather from your living room or basement. I am proud of you for making time for yourself. Lady Fit is about making fitness fun for all ladies at all levels. Only two rules have fun and keep moving.
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Tuesday and Thursday Dance
124 Episodes
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Cardio Dance
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Release date
124 Episodes
47:45
Tuesday
Episode 1
Tuesday
Episode 1
48:07
Cardio dance
Episode 2
Cardio dance
Episode 2
57:18
I’m back! Thursday
Episode 3
I’m back! Thursday
Episode 3
48:06
Tuesday
Episode 4
Tuesday
Episode 4
