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Hello Beautiful. I am so glad you are joining us. Rather from your living room or basement. I am proud of you for making time for yourself. Lady Fit is about making fitness fun for all ladies at all levels. Only two rules have fun and keep moving.
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Tuesday and Thursday Dance
2 Seasons
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Cardio Dance
MonDAY
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Release date
105 Episodes
22:18
Step HIIT
Episode 1
Step HIIT
Episode 1
51:35
Tuesday
Episode 2
Tuesday
Episode 2
Created with Wondershare Filmora
50:26
Thursday
Episode 3
Thursday
Episode 3
Created with Wondershare Filmora
49:50
tHURSDAY
Episode 4
tHURSDAY
Episode 4
Created with Wondershare Filmora
48:48
Tuesday
Episode 5
Tuesday
Episode 5
Created with Wondershare Filmora
47:50
Bootcamp
Episode 6
Bootcamp
Episode 6
Created with Wondershare Filmora
1:01:56
Thursday
Episode 7
Thursday
Episode 7
Created with Wondershare Filmora
1:05:02
Thursday
Episode 8
Thursday
Episode 8
Created with Wondershare Filmora
27:36
tuesday
Episode 9
tuesday
Episode 9
26:14
tuesday part 2
Episode 10
tuesday part 2
Episode 10
30:45
Thursday
Episode 11
Thursday
Episode 11
31:11
We died �
Episode 12
We died �
Episode 12
15:49
Monday part 2
Episode 13
Monday part 2
Episode 13
31:36
Thursday
Episode 14
Thursday
Episode 14
25:11
Thursday part 2
Episode 15
Thursday part 2
Episode 15
27:11
Tuesday part one
Episode 16
Tuesday part one
Episode 16
1:05:47
Thursday
Episode 17
Thursday
Episode 17
Created with Wondershare Filmora
52:06
Tuesday
Episode 18
Tuesday
Episode 18
Created with Wondershare Filmora
1:09:12
Thursday class
Episode 19
Thursday class
Episode 19
Created with Wondershare Filmora
50:22
Tuesday
Episode 20
Tuesday
Episode 20
Created with Wondershare Filmora
1:02:43
Thursday
Episode 21
Thursday
Episode 21
Created with Wondershare Filmora
07:01
ABs
Episode 22
ABs
Episode 22
50:07
Monday
Episode 23
Monday
Episode 23
Created with Wondershare Filmora
46:22
Thursday
Episode 24
Thursday
Episode 24
Created with Wondershare Filmora
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