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Hello Beautiful. I am so glad you are joining us. Rather from your living room or basement. I am proud of you for making time for yourself. Lady Fit is about making fitness fun for all ladies at all levels. Only two rules have fun and keep moving.
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Saturday Class
15 Episodes
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Release date
15 Episodes
22:13
Saturday Dance With my Ladies
Episode 1
Saturday Dance With my Ladies
Episode 1
22:18
Step HIIT
Episode 2
Step HIIT
Episode 2
22:01
STEP AND ABS
Episode 3
STEP AND ABS
Episode 3
23:49
Step hiit and abs
Episode 4
Step hiit and abs
Episode 4
24:48
Total Body
Episode 5
Total Body
Episode 5
01:10
Dice game
Episode 6
Dice game
Episode 6
49:20
Bootcamp
Episode 7
Bootcamp
Episode 7
46:44
Bootcamp
Episode 8
Bootcamp
Episode 8
Created with Wondershare Filmora
47:50
Bootcamp
Episode 9
Bootcamp
Episode 9
Created with Wondershare Filmora
46:08
Wednesday bootcamp
Episode 10
Wednesday bootcamp
Episode 10
Created with Wondershare Filmora
48:13
Bootcamp
Episode 11
Bootcamp
Episode 11
Created with Wondershare Filmora
43:11
Bootcamp
Episode 12
Bootcamp
Episode 12
Created with Wondershare Filmora
11:57
Bootcamp
Episode 13
Bootcamp
Episode 13
Created with Wondershare Filmora
44:01
Bootcamp
Episode 14
Bootcamp
Episode 14
Created with Wondershare Filmora
47:38
Bootcamp
Episode 15
Bootcamp
Episode 15
Created with Wondershare Filmora
